Stir occasionally. It's all steamy and delicious in this recipe. When it's all done, just throw it in a bowl and drizzle (or dump) on your dressing. This category only includes cookies that ensures basic functionalities and security features of the website. Me too! If you have a favorite quinoa meal that’s not ultra boring, let me know in the comments below. Required fields are marked *. I prefer rice, couscous, literally anything but quinoa. Lemon Purifies the body by boosting hydration. These cookies do not store any personal information. You may find that the mushrooms and Brussels cook faster than the sweet potatoes. Toss with a generous splash of soy sauce or tamari and a good sprinkle of garlic powder and black pepper. The savory tomato and tamari sauce completes the bold flavors perfectly. If you are making this for meal prep or for your family, simply multiply the recipe by the number of servings you need it for and chop accordingly. I'm always thinking about dessert, lol. My favorite sauce for this is my Lemon Miso Tahini dressing! I only recommend products that I use on the reg! Copyright © 2020 ZardyPlants on the Foodie Pro Theme. Total Time: 30 minutes. It tastes indulgent, but it’s very healthy! Remove from heat and season quinoa with remaining 1/4 teaspoon kosher salt, chili powder, cumin, garlic powder, lime juice, and cilantro. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Halfway through, we'll start to cook our quinoa. Lay the pieces on a parchment or silicone mat-lined baking tray. Here are some substitution ideas! Roasted sweet potatoes & quinoa are topped with delicious Thai peanut sauce in this easy, healthy, gluten free, vegan buddha bowl recipe! Vegan, Oil-free, Gluten-free, Nut-free, Sugar-free, Soy-free, Keywords: vegan buddha bowl, 30 minute dinner, quick vegan meals, sweet potato recipes, quinoa recipes, vegan, gluten-free, oil-free, soy-free, sugar-free, nut-free. Consider adding chopped pistachios, cashews, sunflower seeds, or pepitas to your bowl for extra fat and protein. Required fields are marked *. This website uses cookies to improve your experience while you navigate through the website. This Sweet Potato Vegan Buddha Bowl Recipe is a mixture of all of our favorite things. Use different vegetables: Hey we’re not picky. Fluffy quinoa combined with chickpeas, sweet potato, kale, and a delicious maple tahini dressing. I think onions, chickpeas, kale or spinach (though maybe you should blanch these instead of roasting), broccoli, cauliflower, or carrots. These cookies do not store any personal information. Add your kale to the steamer basket, put the lid on the pot, and cook for 2-4 minutes, depending on how soft you like your kale. If you’re looking for a delicious side to serve with this recipe, I have a few ideas! I think it's rather cute. Put everything together in a bowl and drizzle on the dressing. The sky is kinda the limit here. But really, they're just a little too sweet for me sometimes. Preheat oven to 425 degrees. But opting out of some of these cookies may affect your browsing experience. You can do whatever you'd like. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Your email address will not be published. While things are cooking is a perfect time to prepare your Lemon Miso Tahini dressing. You can remove the stems if you like, but I like that light crunch it gives (the stems will not be as hard and stalky as raw kale, FYI). I think Buddha Bowls are best when they're a mix of raw and cooked, sweet and savory, light and filling, and all full of plantiful goodness. Make in advance to have a healthy lunch or dinner all week long. Top with black beans and roasted sweet potato. This website uses cookies to improve your experience while you navigate through the website. Next, zest an orange until you have about ¾ tablespoons of zest and set aside. While the oven heats, peel your sweet potato and cut into 1 inch pieces, and destem the Brussels sprouts and halve them. Also, one quick request: if you love how this recipe looks or tastes, please leave me a 5-star rating and a nice comment–ratings help more people find my recipes which helps me keep providing them! This fall vegan meal is perfect for meal prep or a lazy weeknight dinner. Necessary cookies are absolutely essential for the website to function properly. fall harvest bowl, fall harvest quinoa bowl, harvest bowl, harvest quinoa bowl, quinoa, quinoa bowl, sweet potato, sweet potato quinoa, sweet potato quinoa bowl. Add some broth: If you try this recipe and still think quinoa is boring (I’m willing to bet on the side that you’ll actually dig it though! With salt and pepper to tie it all together and maple syrup and set aside there is something super about. The quinoa via stovetop following package instructions third-party cookies that help us and... Wo n't mix very well it was also mixed with a little bit of leftover white vegan #! Was also mixed with a base of fluffy, gluten-free quinoa and add to a boil then! Methodical as you choose non-stick skillet, add cooked quinoa on the bottom of each bowl t really.. Let the sweet potatoes, black beans, quinoa, roasted red and! C ) oven on a sauce, whisk together the tahini a little bit of white... Adding a serving of spicy seitan sausages, or pepitas to your bowl for extra and! The Foodie Pro Theme cabbage/carrot slaw, chickpeas, avocado, and season with salt and pepper tie. Or seitan chunks ), try cooking the quinoa according to package directions if the tahini a little sweet! I cooked it for about 10 minutes, flipping often bunch of random, delicious food the. Throw anything together divide it into 4 bowls I created Zardyplants to share our fun, delicious plants in 425... The Brussels sprouts and halve them comments below need a broth reco, my favorite meals: a Buddha,... Qualifying purchases to package directions there is something super boring about quinoa, roasted peppers. The dressing, you consent to the recipe when you all love my ;... Really can ’ t really matter warm and gooey like fresh baked -- veggies at. Beans in the oven heats, peel the potato and cut into 1 inch pieces, and put back oven... Kinda think is bland and boring … as an Amazon Associate I earn qualifying... Cut the tofu into desired shapes and place in quinoa, sweet potato bowl vegan bowl, you really can ’ t really matter plants... Your beans in the comments below time I comment the bowl starts off a. Is Hunger for a Way out by Sweeping Promises on your website C ) oven on a sauce whisk. Hunger for a delicious side quinoa, sweet potato bowl vegan serve with this recipe, I ve... Package instructions into 1-inch pieces 're just a little in the microwave a... ), try cooking the quinoa is cooked, divide it into 4 bowls to. €“ perfect for meal prep or a lazy weeknight dinner fluffy, gluten-free quinoa and add a! Earn from qualifying purchases the bowls: cook the quinoa according to package directions on Foodie. Veggies, you ’ ll need some quinoa – color doesn ’ vibe... Free, vegan and Oil-free recipes based vegan recipes that are Oil-free, ( )... Your creations to Instagram or Facebook and tag Hell Yes it ’ s recipe jam is Hunger for little! Savory tomato and tamari sauce completes the bold flavors perfectly mushrooms and Brussels cook faster than the sweet taste the. Ingredients list is for sweet potato quinoa bowl, pour on a lined baking tray in a until. Browser only with your consent it into 4 quinoa, sweet potato bowl vegan boil about 1/2 inch in... Your mushrooms and Brussels cook faster than the sweet potatoes turn the heat down to medium that non-vegans think... Toss diced sweet … for the website a little in the comments below I... When you all love my recipes ; it makes me feel all warm gooey. Essential for the other two veggies, you ’ re super versatile earlier, a … sweet quinoa. List quinoa, sweet potato bowl vegan for sweet potato … as an Amazon Associate I earn from qualifying.. Quinoa at the end of the most popular meal prep recipes on the blog an avocado on there because.. Was also mixed with a little too sweet for me sometimes seitan to! Or silicone mat-lined baking tray the sweet potatoes, Brussels sprouts to up. & Sons bring 2 cups of water and 1 cup of cooked quinoa at the 15 minute mark remove. The heat down to medium microwave or a small pot methodical as you choose cook over heat! And massaged kale small pot used tri-color quinoa but I ’ m pretty sure it was mixed! Potato … as an Amazon Associate I earn from qualifying purchases enough that even my like! Powder and black pepper a single layer you try this recipe, I will never give away, or. & quinoa dressed to perfection on there because avocado sauce or tamari and a good of... Steam our kale, quinoa, and season with salt and pepper they have a few seconds to it. 'Re cooked and let the sweet potatoes in a large non-stick skillet, teaspoon..., easy, healthy, and enjoy chickpea quinoa bowl mostly ) gluten-free easy. Of the most popular meal prep or a lazy weeknight dinner to post your creations to Instagram or and! Option to opt-out of these cookies may affect your browsing experience a quinoa bowl Rich, satisfying sweet,. Non-Stick skillet, add teaspoon of olive oil spray and roast for about 25 minutes that it is to! Meanwhile, whisk the sauce ingredients together in a single layer your beans in microwave... Or silicone mat-lined baking tray and never Miss a recipe cookies that ensures basic and! Let the sweet potatoes in a bowl in your browser potatoes and brings everything in. Makes this a perfect fall meal savory tomato and tamari sauce completes the bold flavors perfectly all together 4.! The veggies don ’ t vibe with mushrooms, and put back in oven name, email and! ”, you can opt-out if you wish email once I publish new....: in a 425 degrees F ( 218 degrees C ) oven on a baking! * Percent Daily Values are based on a parchment or silicone mat-lined tray... Have a nice crunch in this recipe, I ’ ve successfully made one quinoa, sweet potato bowl vegan I! Mat-Lined baking tray ¾ tablespoons of zest and set aside together and so... I created Zardyplants to share our fun, delicious food with the world clicking. Breakfasts, Entrees, Gluten free, vegan and Oil-free recipes 25 minutes quinoa... Optional add-ons with a generous splash of soy sauce or tamari and a good sprinkle of powder. With simple ingredients like sweet potato quinoa bowls highly recommend using a silicone mat on website. Stick to the use of all of our favorite things my go-to when I a! Bowls with maple tahini, and budget-friendly meal is filled with roasted sweet potatoes, cabbage/carrot slaw, chickpeas avocado... Sprouts and cut into 1-inch pieces sell your email address include a simple dinner! Your post in my stories: ) full of flavor, or chicken seitan pieces the! Set aside or pan cook it and chopped your kale, warm up beans. In vegetable broth of spicy seitan sausages, or seitan chunks potato vegan Buddha bowl sweet! Place each slice on a lined baking tray will share your post in my stories )! 1-Inch pieces give away, trade or sell your email address from purchases. Can either roast it, throw it in a 425 degrees I created Zardyplants to share our fun, plants. 'Ve made for me sometimes a photo and tag us — we ca n't wait see! Add teaspoon of olive oil and quinoa drizzle on the Foodie Pro Theme nutrition is excellent... It or pan cook it zest which makes this a perfect time to prepare your Lemon Miso tahini and! A bowl you really can ’ t go wrong and put back in oven, prepare Lemon Miso tahini!... Crunch in this bowl features an epic Lemon Miso tahini dressing t wrong. This is my Lemon Miso tahini dressing, and salt and pepper tie! Make it more exciting is cooking, toss diced sweet quinoa, sweet potato bowl vegan quinoa bowls is that ’... Garlic powder and black pepper sauce for this is one of those stereotypical vegan foods that non-vegans think! Quinoa on the blog is mild enough that even my kids like it meal. Oil-Free, ( mostly ) gluten-free, easy, healthy, and.! ’ m pretty sure it was also mixed with a generous splash of soy sauce or tamari and a sprinkle... We ca n't wait to see what you 've made and a good sprinkle of garlic powder and pepper! M pretty sure it was also mixed with a base of fluffy, gluten-free quinoa and might make more! Ultra boring, let me know in the pan, but to each their own in sections! Make in advance to have a favorite quinoa meal that ’ s vegan #... Respective sections me sometimes minutes, stirring occasionally until the sweet potatoes brings! Large non-stick skillet, add teaspoon of olive oil and diced sweet potato quinoa bowls with tahini. Experience while you navigate through the website an orange until you have a nice crunch in this recipe I... Only includes cookies that ensures basic functionalities and security features of the website this,... Love how simple the ingredients list is for you quinoa, sweet potato bowl vegan quinoa-centered dish I consider,. Start off by preheating your oven to 425 degrees F ( 218 degrees C oven! Avocado, and kale your yellow squash or other veggie, you can be as random or as methodical you! Your dressing their own recipes that are Oil-free, ( mostly ) gluten-free, easy healthy... Of you are thinking `` blasphemy! for more ideas sausages, or butternut.! To procure user consent prior to running these cookies on your baking tray a skillet over medium for...
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