Step 1, In a food processor or blender combine the cucumber, avocado and scallions. So thick, in fact, that it borders on dip-consistency. Thin out with water, a tablespoon at a time, until desired consistency is reached. This rich, velvety avocado soup contains no cream or milk. Hopefully sunny skies soon! Voila! Combine the avocado, cucumber, fennel, yogurt, lemon juice, ice, water, salt and pepper in a high-powered blender (such as a Vitamix); blend on high to form a completely smooth soup. Taste, and … Healthy Peach Crisp – No Flour, No Cornstarch ». I was tasked with creating a recipe that showcases Siggi’s and the chance to be part of their upcoming cookbook. Cold Avocado and Green Pea Soup with Dill Our dietitians' favourite. Scoop out the avocado and place in the blender with the cucumber. https://www.creativehealthyfamily.com/creamy-broccoli-avocado-soup Serve the soup with a nice salad and a cold drink and everyone will be happy. If desired, you can also push it through a mesh strainer (I don't usually do that). Remove pit. Process until very smooth, … Required fields are marked *. 2 tablespoons mint, rough chopped. Puree until the soup is smooth, adding water as needed to reach a soup consistency. Reviewed by millions of home cooks. 2 large ripe avocados. Season to taste with salt. https://www.finecooking.com/recipe/cold-avocado-soup-with-chile-lime-pepitas Serve chilled. Sounds like the perfect spring soup! The avocado is used only to add a creamy texture. Dinner is served…, great lighting here! In a blender or food processor, combine sour cream, avocados, cilantro, lime juice and Tabasco; blend. Place tomato, avocados, onion, capsicum and lemon juice into the bowl of a food processor, and process until smooth. Privacy Policy, Website joyfully created by STRING MARKETING, Place 2/3 cucumber, 1 1/2 avocado, yogurt, lime juice, scallions, salt, pepper, jalapeno, and 3 tablespoons cilantro in a blender or Vitamix. Wow!! Garnish … If the soup seems too thick, add a little more water until it's your preferred consistency. Taste, and add salt and pepper, as desired. Optional: add sauteed tofu or shrimp. Cold Avocado Soup - Ready in 3 Minutes! I love using yogurt when I cook, it’s an amazing way to add flavor, texture, and protein to a variety of foods and dishes. Puree until smooth. In my quest to make Spring come quicker (why is it still so chilly and rainy in the northeast??? This would be great with some shrimp! I need to try this . Add the garlic, ground coriander, yogurt, lemon juice, zest, and salt. Combine the avocado, cucumber, fennel, yogurt, lemon juice, ice, water, salt and pepper in a high-powered blender (such as a Vitamix); blend on high to form a completely smooth soup. diced (separate 1/3 cucumber and set aside), diced (separate 1/2 avocado and set aside), white and light green parts only, chopped, minced (separate 1 tablespoon cilantro and set aside). Yes, so happy that spring is finally coming to New England…though with it so much rain! Your email address will not be published. Chilled Avocado Cucumber Soup is also a great way to use up those delicious cucumbers from your garden or local farmers’ market. This looks so fresh and delicious! I also chopped a third avocado and stirred it in. Great flavor combination here! And yes, so much rain. Siggi’s is a perfect example of one of the brands I’ve been consuming and touting for several years now. Image of parsley, drink, dinner - 39031868 You can prepare this a day ahead and keep in a closed container in the fridge. A to Z Motorsports | Car & Truck Accessories. Cold Cucumber Avocado Soup This creamy cold cucumber soup uses avocado, as well as mint, parsley, yogurt and buttermilk, to make a refreshing green summer soup that requires no … Cold Avocado Soup Serves 4 as a starter or 2 as a lunch/dinner. Add broth and blend again. © 2020 Chef Abbie Gellman. It's delicious topped with the Crab-and-Mango Garnish or on its own. Taste the soup for proper seasoning again just before serving. Total Time 20 minutes. Love the creativity , Your email address will not be published. 1 garlic clove (another option is to use 1/2 small shallot, minced. Subscribe to my videos on  YouTube, or follow me on Facebook, Pinterest, Instagram, Twitter, Linkedin. love the drama in the final photo. Food Logic™ is about recipes that taste delicious and that “work” the first time—which means you’ll love to make them again and again. Add more broth if you like a thinner consistency. Transfer to large bowl and mix in reserved cucumber and avocado. Thanks! Imagine my delight when Siggi’s decided to have a “Cooking with Siggi’s” recipe contest for Registered Dietitians! Pureeing in the blender fills the mixture with air, making it thicker. Photo about Cold soup with avocado, cucumber and yogurt with spices, closeup. Place in a bowl and refrigerate until cool. 2-3 dill sprigs, rough chopped . This soup has a nicer mouthfeel if it's very smooth. I’ve combined DASH diet and Mediterranean diet recipes into something even better… Presenting The Mediterranean DASH Diet Cookbook. Store in the fridge in a glass container with a tight lid for up to 24 hours (it will start turning brown if kept longer). Surprise! Dice the avocado and toss with lemon juice and chili flakes (if using Pretty much everything I love to eat is in this soup. 2 small ripe avocados (or 1 large avocado). | MariaUshakova.com 1/2 lemon freshly squeezed (add more to taste) 1/2 teaspoon Kosher Salt (adjust to taste) ¾ cup milk – or more as needed (fat level of choice) Instructions. https://www.countryliving.com/food-drinks/recipes/a809/cold-avocado-soup Call Anytime! I blended in about 1/3 cup of cilantro, added 1 tsp of sea salt, and added a sprinkle of cumin to each bowl. I initially hesitated to call this dish “soup”, because it is a) served cold and b) much thicker than most soups. Scoop out the avocado flesh and place it into the food processor as well. Pour the soup into bowls. A note about the flavor: With 32 oz of tomato juice, this is not going to taste like avocado. Thanks Maria! 2 avocados; 2 cucumbers; Fresh goat cheese (you could replace with the same quantity of ricotta cheese, cream cheese, mascarpone, and even yogurt). (Note: I generally do not add water, but some people may prefer a thinner soup.). Thanks! This protein-packed recipe reminds me of the freshest and most delicious guacamole I’ve ever had, with a smooth texture and tons of freshness and bright notes shining through. Ingredients; Preparation; Nutrition; Ingredients. Cold Thai Cucumber Avocado Soup with Cucumber Relish is as refreshing as it gets on a hot summer day with Greek yogurt, tangy lime juice, cilantro and a touch of spice! Your email address will not be published. Our most trusted Cold Avocado Soup With Yogurt recipes. If you are not vegan you can also try replacing the coconut milk with yogurt. All Rights Reserved. Scrape the sides with a rubber spatula if needed. Avocado Yogurt Soup. Pulse a few times, then process until smooth. I may add garlic next time. Ingredients. Olive oil + fresh lemon juice Prep: 15 min; Yields 4 - 6 Servings. By Karin50 Roasted Garlic Avocado Soup with Herbed Yogurt Crackers And yes, would be so good with shrimp! For something more substantial, saute some tofu or shrimp and add it to the finished dish. Perfect for the warm days ahead. Prep Time 20 minutes. It will bring other subtle flavors to the soup and make it equally delicious). (602) 524-0224; info@AtoZmo.com The avocado “soup” is delicious on its own, thanks to tangy buttermilk, tart lime juice, smoky cumin, and verdant cilantro, but it just begs for a textural and color addition. Yum! This easy gazpacho variation is made with cucumber, avocado, and green bell pepper, hence the nickname 'green gazpacho' - a wonderfully refreshing cold soup in summer. ), I decided to use Siggi’s plain yogurt to make some cold soup full of flavor, texture, and nutrients. To serve, divide the soup between four chilled bowls. Dinner; Lunch; Soups & Creams; A creamy soup with a refreshing taste to cool you down in a heat wave. I hope you get some Spring weather soon! Looks so good! Top with a dollop of sour cream and a sprig of … Cut avocado in half. Serve garnished with radish and remaining mint leaves. Look at that creamy texture! Add all the remaining ingredients - yogurt, vegetable broth, lime juice, cilantro, salt, and garlic powder. I would never think to make an avocado soup. 1 cup Greek yogurt 2% (or fat level of choice) 1 cup buttermilk. The owner of this website, Maria Ushakova, is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking MariaUshakova.com to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com. Chop the cucumber into chunks and place it into a food processor or blender. This soup is perfect as a vegetarian lunch or appetizer. Chill for at least 1 hour. There seem to be avocados and cucumbers available all summer so add this soup to your list of labor savers on those hot days. Pour in 1/4 of the tomato juice, and process to blend. Pulse until the mixture is thoroughly chopped. And I sure hope we get some Spring weather soon as well , What an interesting combo! Creamy Chilled Avocado Coconut Soup to Beat the Heat | Foodal Serve in individual bowls garnished with cilantro. Looks yummy! Place all the ingredients in food processor, starting with 1/2 cup water. 2 avocados, peeled and pitted 3 inches (7 cm) cucumber, peeled and cut into smaller pieces 1 cup cold water 1/2 cup coconut milk I tend to be loyal to both people and brands, especially if I agree with their overall products and beliefs. Siggi’s, a skyr strained yogurt, contains simple ingredients, not a lot of sugar, no artificial sweeteners, real, whole food ingredients, and a ton of protein (>13 grams of protein per serving!). Place 2/3 cucumber, 1 1/2 avocado, yogurt, lime juice, scallions, salt, pepper, jalapeno, and 3 tablespoons cilantro in a blender or Vitamix. Transfer to a bowl, cover and … Transfer mixture to a large bowl, and mix in remaining tomato juice and 3/4 of the yoghurt. Place the avocado, shallot, cucumber, yogurt, 2 tablespoons mint, lime juice, salt, pepper, cumin and 1 cup cold water in a blender, and process until smooth. Mixture to a large bowl, and salt on its own until very smooth Cold soup full flavor. Small shallot, minced to taste like avocado … Cold avocado soup contains No cream or milk Serves as... Into something even better… Presenting the Mediterranean DASH diet and Mediterranean diet recipes into even. 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