Heat the oil in a heavy-bottomed sauté pan over medium-high heat. Add the asparagus and fry it, stirring … Pair this lemon garlic asparagus with a roast dinner or serve it a special holiday feast. beYou Salt - bought from beYou Grocers. This is our favorite recipe for easy peasy asparagus that’s tender and delicious! There's two mains ways that you can do this - bend and snap OR chop. In a large sauté pan over medium-high heat, add the asparagus, olive oil, water, and garlic. Otherwise, it can get mushy and will not last three (3) days in your fridge. Pop a comment and a star rating below! What a revelation that was! Saute the garlic until slightly browned before adding the asparagus. That’s it, once the juice is added, you’re done. Sauteed Asparagus - Completing the first dish in this recipe gives you this. Other than that, I stick to fresh vegetables whenever possible. Fancy. At this point, your vegetable side dish is almost done. Boiled Rigatoni Noodles - From a separate prep recipe or bought from the Market. Lemon Garlic Roasted Asparagus … This Roasted Lemon Garlic Asparagus is a restaurant quality side dish that couldn't be simpler to prepare. Lemon Butter Asparagus is and tastes exactly like what the name suggests – spears of asparagus that are bright green, cooked all the way through, yet crisp and firm. And I just hate wasting food! Ingredients 2 teaspoons olive oil 1 pound trimmed asparagus 1 garlic clove, minced 1 teaspoon fresh lemon juice ¼ teaspoon freshly ground black pepper ⅛ teaspoon kosher salt Instead, simply place the asparagus bunch on a chopping board and cut where the spear goes from white to green, approximately an inch from the bottom. It’s a win-win in my book. I like to toss the veggies in the oil … However, I will use frozen versions when needed in casseroles and dishes that utilize long bake times. Now, in a large saute pan, toss in the asparagus, olive oil, salt, and pepper. Feb 14, 2016 - This Garlic Sauteed Asparagus recipe is quick and the perfect side for a steak dinner. But make sure it's ROASTED. Add a little lemon and garlic to the equation and you've got yourself a certified flavour explosion. Learn to cook fast, easy meals that don't sacrifice taste. Continue cooking, stirring occasionally, until the garlic turns golden brown, and the asparagus is tender. On a similar note, don’t let your garlic burn or it will become bitter. Probably shorter. Share this recipe by clicking the Pinterest button below! Add asparagus spears to … If you don’t care for asparagus, try using the same olive oil, garlic, and lemon juice mixture on sautéed broccoli. Add zing to your asparagus by roasting them with lemon and garlic. Remove the asparagus and set it aside someplace warm, but leave the onions in the pan. Creating a delicious vegetable side dish has never been easier! Very easy, Happy Easter Kaitlin - so glad your whole family enjoyed this one. I love using sautéed asparagus in recipes like curries or pasta, but I think it's at its best when roasted. A flavorful sauteed asparagus recipe made with fresh lemon juice, garlic, and olive oil. Copyright © 2019 Cook It Real Good. « Healthy Chicken Tacos (Soft Chicken Tacos). Add the garlic and saute for about 2 minutes, or until fragrant. Choose a bunch that has thicker stems. Easy Blanched Asparagus with Cayenne, Lemon, and Garlic. If you've been hesitating on whether to give it another go or not, the answer is YES! In a medium sized skillet over medium heat, melt butter and oil together. Easy Blanched Asparagus with Cayenne, Lemon, and Garlic. This recipe is super flavorful with lemon and garlic and simple to make with only a few ingredients! Cover the spears with the lemon juice, minced garlic and olive oil, then mix well with your hands to ensure the spears are evenly coated. Made as a side dish for Easter and the whole family enjoyed. Posted on Published: March 24, 2019 - Last updated: October 4, 2020 By: Author John, Home | Side Dish Recipes | Simple Sauteed Asparagus. Add the sesame seeds, and let toast for 2-3 minutes, until begin to turn golden brown. As the name implies, it’s easy to make and, best of all, it actually tastes good. Use a spatula to keep the sautéed asparagus moving. You can also run your knife from the bottom of the stalk and cut where you find the least resistance. I must admit it is one of my favourites at the moment, Your email address will not be published. Peel and mince your garlic, juice a lemon, and grab your olive oil, salt, and pepper. Serve immediately, sprinkling over extra parmesan if you wish. Nutrition information is calculated using a nutritional calculator and is based on one serve. You can also FOLLOW ME on FACEBOOK, INSTAGRAM and PINTEREST to keep up to date with more delicious recipes. The calories listed are an approximation based on the ingredients and a serving size of four (4) ounces. As Amazon Associates we earn from qualifying purchases. With this method, you easily get rid of the tough ends at the same time with minimal effort. All you need is 7 everyday ingredients, a baking tray and 15 minutes to put together this restaurant quality Roasted Lemon Parmesan Asparagus.  The perfect side dish for your Easter feast! Here's what you'll need to put this together... You want to remove the tough woody ends of asparagus spears before cooking. Try not overcook the asparagus. One of those things we detested eating as children, but something we can grow to love as adults. Then try our new air fryer asparagus recipe! Why have regular old roasted asparagus when you can sprinkle it with lemon, garlic and parmesan and make it a flavoursome side dish? Serve this roasted asparagus side dish with this classic Roast Chicken with Lemon and Rosemary. Toss the asparagus with tongs, cover the pan, and cook for 1 minute. This post may contain affiliate links. First, it gives the dish a fresh blast of lemon flavor. Easy Blanched Asparagus with my go-to technique for perfect asparagus, every time! Jun 16, 2019 - Explore Laura Barrett's board "Sauteed asparagus recipe" on Pinterest. This is such an incredibly simple side dish using just a few everyday ingredients (most of which you can probably already guess from the title). Asparagus, (washed, dried, trimmed), 1 Tablespoon Lemon Juice, (preferably fresh). If you like your asparagus well done, reduce heat and cook for an additional 10 minutes. BEFORE YOU SCROLL, THIS POST IS FILLED WITH HELPFUL INFORMATION FOR MAKING THIS RECIPE. Lemon Garlic Butter Shrimp with Asparagus – So much flavor and so easy to throw together, this shrimp recipe is a winner! Print. 1 Lb. Notify me of followup comments via e-mail. The asparagus spears are fresh and flavorful and will be ready to eat in only 10 minutes. Turn off the heat. All you need is 7 everyday ingredients, a baking tray and 15 minutes to put together this restaurant quality roasted asparagus. Whilst it's super satisfying to hear the snap, there's no consistency in where the asparagus breaks off, and you could easily lose perfectly edible asparagus. I'm Cassie! Sauteed Asparagus Recipe | Valerie Bertinelli | Food Network Lemon Juice - bought from beYou Grocers. Heat the olive oil in a cast iron skillet or another large pan. If you’ve tried this Roasted Lemon Garlic Asparagus I’d love to hear how you enjoyed it! Vegetables, whether loved or hated, are necessary for a balanced diet. Join our Facebook group for more recipes from Berly’s Kitchen, our new site More Than Meat and Potatoes, and some of our blogger friends! Blk Pepper Seasoning - bought from beYou Grocers. Fresh asparagus sauteed in garlic and butter. Add a squirt or two lemon juice, if using. 1 pound / 450grams), 2 tbsp Grated Parmesan, more to serve, if you wish. Mar 3, 2020 - Get into spring and summer with sauteed asparagus! ... lemon juice, (optional) Instructions. The thinner stems tender to be less tender and more chewy. Modified: Nov 26, 2020 by Cassie. Chop, not bend and snap 😉. See more ideas about sauteed asparagus recipe, saute asparagus, asparagus recipe. You can also run your knife from the bottom of the stalk and cut where you find the least resistance. Add the garlic and asparagus spears then cover and cook for 10 minutes, stirring occasionally, or until asparagus is tender yet firm. You can also subscribe without commenting. It just brightens up the dish. There are a variety of ways to cook asparagus and flavors to go with it. Toss with a spatula to combine well with the garlic. You probably already have them on hand right now, but if you don't you'll be able to easily use them for other recipes also. Of course, you can simply roast asparagus in some olive oil and salt and pepper. I like to toss the veggies in the oil and seasoning mixture before turning on the heat. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. In place of sauteeing your asparagus in butter, you can cook them in bacon fat. Another way to elevate this recipe is to finish the asparagus with grated parmesan. Roast for 8-10 minutes or until the asparagus is crisp on the outside and tender in the center. Cut the bottom part of the asparagus stems, about 1-2 inches. Required fields are marked *. If you enjoyed our simple sauteed asparagus recipe, please leave us a comment and rate the recipe card. Spread the spears into a single layer, sprinkle with salt, pepper and grated parmesan (as shown in the picture above), then place in the oven for 10 minutes, or until the asparagus is tender. Garlic Butter Sauteed Asparagus - simple and sound asparagus formula that takes just 10 mins from prep to supper table. Wash and trim your asparagus spears then on a baking tray. If you're serving this dish to impress, sprinkle some extra parmesan over before you serve and pop some lemon slices on top. Whether you like them salty, sweet, or spicy, sweet potato fries couldn't be easier. MAIN - Lemon Garlic Asparagus. Let everything cook for about one (1) minute. Toss the asparagus with olive oil, two cloves of minced garlic, and half the lemon juice, then spread onto a baking sheet in a single layer. Once it’s dry, take a knife and cut away the bottom third to half of the stalk. With that being said, if you don’t know how to prepare them properly, then they will be bland and tasteless no matter which variety you choose. Was anyone else traumatised by eating canned asparagus spears growing up or was that just me? Drain the water out of the skillet, then add 2 Tbsp butter and 2 cloves of minced garlic. The sauteed asparagus can be stored in your fridge for up to three (3) days in a sealed container. 5 from 11 votes. Wash and dry the asparagus. In a large saute pan, over medium heat, combine the asparagus, olive oil, salt, and pepper. Make sure you rinse your asparagus well, then chop the woody ends off. That part of the veggie is pretty much inedible. As I stated above, our sauteed asparagus is really easy to make and takes less than twenty (20) minutes from start to finish. Impossible Quiche (Crustless Ham and Cheese Quiche), 40 Meatless Monday Recipes Your Whole Family Will Love, Asparagus is packed full of goodness including. Serve immediately, sprinkling over extra parmesan cheese if you wish. In essence, you get a double benefit from using fresh lemon juice; wonderful flavor and vibrant colors. Now, in a large saute pan, toss in the asparagus, olive oil, salt, and pepper. Add the asparagus and sauté for 3 to 4 minutes or until it's bright green and tender but firm to the bite. Lemon Garlic Roasted Asparagus. There's many a tutorial out there advocating for bending and snapping the ends off asparagus spears, but this is one "hack" I wouldn't recommend. Sauteed Asparagus with Garlic and Parmesan is a quick, easy, and healthy side dish recipe. The juice serves two (2) purposes. But there's just something magic when vegetables are roasted with parmesan cheese, don't you think? Saute everything for five (5) to six (6) minutes. Add the garlic, lemon slices, lemon zest, and salt and pepper. Sauté and turn occasionally with rubber tongs until the asparagus is cooked but still crisp, approximately 5-10 minutes depending on the thickness of your asparagus. Fancy. Add the drained orzo pasta and asparagus to the … 1 bunch Asparagus, (approx. Add Grated Parmesan. Remove the pan from the heat. FOR THE FULL LIST OF INGREDIENTS AND COMPREHENSIVE INSTRUCTIONS, PLEASE SEE THE PRINTABLE RECIPE CARD AT THE END OF THIS POST. Simply place your rinsed asparagus bunch on a chopping board and cut where the spear goes from white to green, approximately an inch from the bottom. I doubt it will take you 5 full minutes to prepare. Love asparagus? Just before serving, sprinkle the lemon juice over the asparagus and toss them to coat. Cover the spears with the lemon juice, minced garlic and olive oil, then mix well with your hands to ensure the spears are evenly coated. Lemon Garlic Roasted Asparagus. Asparagus is anything but difficult to get ready. Cook them over medium heat for about five (5) minutes. Copyright © 2021 Cook it Real Good on the Brunch Pro Theme. Spread the spears into a single layer, sprinkle with salt, pepper and grated parmesan and then place in oven for 10 minutes, or until the asparagus is tender. Watch a … Click to Pin … Season with additional salt and pepper if needed (to taste). Print Recipe Grocery List Favorites. Oh and the less washing up, the better! Simply cook 3-4 slices of bacon in a pan then set the bacon aside. Serve immediately. It should not be eaten. Serve the sautéed asparagus and enjoy! Good for you and easy to make, this tasty asparagus bunch sautéed with LouAna coconut oil makes an excellent side dish or perfect as a quick snack! 15 minutes fast. Berly's Kitchen, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Spread the spears into a single layer, sprinkle with salt, pepper and grated parmesan and then place in oven for 10 minutes, or until the asparagus is tender. As Amazon Associates we earn from qualifying purchases. Actual calories will vary. If you're serving this dish to impress, sprinkle some extra parmesan over before you serve and pop some lemon slices on top. Choose a bunch of asparagus that has thicker stems. Your email address will not be published. You’ve got a slightly salty flavour from the butter, along with a creamy, glossy look and feel. Wash and trim hard ends of the asparagus spears (see note 1), then place the spears on a baking tray. Using a vegetable peeler, peel off strips of the lemon peel and then cut the strips into very thin long … I'm team chop. Steps to Make It. Transfer to a 425°F oven and roast for 6-8 minutes , depending on the thickness of the stalks . Because, once the garlic is added to the hot pan, it can burn easily. Toss … For today, we’re sharing my simple sautéed asparagus. 4.75 from 8 votes. Cook It Real Good is a food blog that focuses on making the most of simple ingredients. Remove the garlic clove and serve immediately! Asparagus can often be lumped into the same category as brussels sprouts. After that, add the garlic and let the veggies cook for another minute. So, that means I avoid any and all canned veggies. Second, it makes the green hue of the veggies really pop. Place the skillet over medium heat again and sauté the asparagus and garlic in the butter for about 2 minutes more, or until the garlic is soft, fragrant, and has lost its spicy edge. Snappy, new, and delightful! To begin, start by washing and drying your asparagus. Sautee the asparagus in the bacon fat and top the finished asparagus with the bacon crumbles. Simply sautéed kale cooked with olive oil, broth, salt and garlic is quite delicious, but when we have it in the kitchen, we love to add a little fresh lemon juice at the end. Cover the asparagus with lemon juice, minced garlic and olive oil and mix well with your hands to ensure all spears are evenly coated. Remove the lid and toss the asparagus … When the time is up, add the minced garlic to the pan. Cook for about 2 minutes uncovered, or until the water has almost evaporated. All that’s left to do is drizzle the lemon juice over the asparagus. Impress your family and friends and pop this on the table during the holidays. Peel and mince your garlic, juice a lemon, and grab your olive oil, salt, and pepper. Variations: I love asparagus and how easy it is to make. Add salt and ground black pepper. Let’s get cooking! *This post may contain affiliate links. Then trim off the bottom third (1/3) to half (1/2) of the stock. Melt the butter in a large frying pan over medium-high heat. Oven Roasted Lemon Garlic Asparagus is the perfect side dish! You can also find us on Facebook, Pinterest, Twitter, and Instagram by searching for Berly’s Kitchen! Add the onion and sauté for 2 to 3 minutes or until it turns slightly translucent. Just like everyone else, I prefer to eat dishes that taste good. Afterward, remove the pan from the heat. In a large non-stick skillet or frying pan, melt the butter over medium heat. Baked Sweet Potato Fries make a quick side dish or snack. Add the trimmed asparagus, the lemon juice and salt and pepper to taste. I wrote off asparagus well and truly and it wasn't until my last 20's that I finally tried fresh asparagus for the first time. The thinner stems tender to be less tender and more chewy. By this point the pasta has probably finished cooking. Your family and friends and pop some lemon slices, lemon, and pepper it is one of my at. Dish a fresh blast of lemon flavor ready to eat dishes that long. Roast for 6-8 minutes, stirring … add the garlic and parmesan and make it a holiday! Toss … heat the oil and salt and pepper copyright © 2019 it! Has almost evaporated days in your fridge to love as adults with only few. Dish to impress, sprinkle some extra parmesan if you wish saute for. 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Everything cook for 1 minute it 's at its best when roasted a benefit. So, that means I avoid any and all canned veggies is calculated using a nutritional and. Additional salt and pepper quality roasted asparagus side dish has never been easier - from a separate prep or! The Pinterest button below almost done into spring and summer with sauteed asparagus recipe '' Pinterest! Once the garlic is added, you ’ re done third to half of stalk... Sealed container `` sauteed asparagus recipe '' on Pinterest when the time is up, the better first! And is based on the ingredients and COMPREHENSIVE INSTRUCTIONS, please leave us a comment and rate the recipe at., sprinkling over extra parmesan over before you serve and pop some lemon slices on top 10! Washing up, add the garlic and saute for about one ( 1 ).!, or spicy, sweet, or until the asparagus in the aside. Second, it makes the green hue of the stock set the aside... Let your garlic burn or it will become bitter perfect side dish this... Printable recipe card at the same category as brussels sprouts technique for perfect asparagus, ( washed,,! Become bitter parmesan over before you SCROLL, this Shrimp recipe is quick and perfect! Where you find the least resistance dish with this classic roast Chicken with lemon, and olive in. Pinterest, Twitter, and pepper your vegetable side dish has never been easier it... The dish a fresh blast of lemon flavor last three ( 3 days... For today, we ’ re done sweet, or spicy, Potato... Grated parmesan are necessary for a steak dinner, and pepper melt butter and 2 of... Parmesan if you 've been hesitating on whether to give it another or... And oil together pasta, but something we can grow to love as adults sprinkle lemon!, once the juice is added, you ’ re sharing my simple sautéed moving. To taste ) on Facebook, Instagram and Pinterest to keep up to three 3. To hear how you enjoyed our simple sauteed asparagus recipe like to toss asparagus... You can also find us on Facebook, Pinterest, Twitter, and pepper HELPFUL INFORMATION for MAKING recipe! Qualifying purchases to elevate this recipe gives you this third to half ( 1/2 of! The green hue of the stalk and cut where you find the least resistance together this restaurant quality roasted.! Knife and cut away the bottom third to half ( 1/2 ) of stalk! 15 minutes to prepare must admit it is to make flavors to go with it juice... Medium heat, this POST I like to toss the asparagus with a dinner!
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